Things I wish I’d known before starting a nursing degree

Sorry I’ve been so negligent of you all lately – exam time again! Hopefully I will have something on my mind other than nursing once the summer comes round and might get some more old trips written up.

While I was trawling through revision today I came across this wee list that amused me from Royal Marsden

10 things I wish I had known when I was a student nurse

1. How much there is to learn.
2. The reality of giving an intramuscular injection. I made my first patient cry. Practising on an orange really doesn’t prepare you for that!
3. How scary it is when performing ‘last office’ and the patient groans as they expel the last of any remaining air in their lungs.
4. It’s okay not to know things.
5. You learn a lot on the job and nobody expects you to know everything straight away.
6. There is always someone you can ask.
7. Never be afraid to ask.
8. Care of patients is 24-hour and shared by many — you don’t have to do everything.
9. Good time management is as important as all the knowledge you’ll acquire.
10. You never stop learning.

I would certainly agree with number 1 – this is so much more intense than my first degree! And number 4 – 7 can’t be expressed enough. I’m finding more and more on placement that if you don’t know or you can’t tell something from an observation accepting and admitting your limitations is always the best way forwards. I began to wonder if I was going partially deaf spending an afternoon with a cardiology consultant after not being able to hear two patients blood pressure and a heart beat! Got there in the end though – it’s all practice!

I’m very thankful that I didn’t make my first patient cry giving an injection – however I was so nervous about sticking myself with the needle that I almost couldn’t get my gloves on! So glad I had a great patient who didn’t seem to notice – or if she did she was very polite about it.

I will be watching out for point number 3 the next time I have to do last offices though – I’ve only had one experience of that so far as a care assistant and thankfully this did not happen.

A couple of personal ones I would add are:

Remember what you are there for – to make people feel better. You might not be able to do a lot especially as a first year student but often it’s the little things that most of us can do which make a big difference to someone feeling unwell.

Best not to make too many generalisations before you go out on placement – I’m sure they will still throw surprises at me even after I’m qualified.

Things are never as terrible as you think

Get used to feeling anxious/nervous about the unknown – getting used to it is the first step to getting over it! I spent most of the last six weeks in some state of internal angst or feeling out of place but if you can keep going that’s half the battle.

Theater nursing is not for me – I like my patients conscious

Good luck to all in the upcoming exams and normal service will resume shortly ;)

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Electroconvulsive Therapy – a student nurses perspective

Before I begin I just want to state that there are many different opinions about electroconvulsive therapy (ECT). This post is not about weighing up the pros and cons or discussing the side effects. It’s certainly not meant to offend any sensibilities. I believe if someone is in the situation of considering this treatment then they can find much better sources of information for making up their own mind. (And I haven’t used any names or places to protect any identities I might have come across)

This post is about a student nurse’s experience of observing ECT during a placement, and what the procedure involves from my understanding (which may be limited, but it was my first placement!).

For my first six weeks placement as a student mental health nurse I was based on a male psychiatric ward. Before we went out I had a long chat with my personal tutor about what to expect – fear of the unknown and lack of knowledge is always rather intimidating! One of the things we discussed at length was what would happen if the possibility of observing electroconvulsive therapy came up.

Having a psychology degree already I had a little awareness of the procedure, but we had always been taught that the only reason ECT was used in the first place was because of the rationale that people with epilepsy did not experience symptoms of schizophrenia. This always made me quite skeptical of it’s use, and films like one flew over the cuckoos nest didn’t do much to promote me to it either.

Studies have found a link between lack of knowledge and negative attitudes towards ECT, among nurses as well as student nurses (Byrne, Cassidy and Higgins, 2006), so I was glad that I had chance to discuss it at length before seeing the procedure first hand. A couple of the patients told me on the ward that one of the most important things we could be as mental health nurses is non-judgmental, so I would have hated to come across as biased at such an important time.

I was also lucky that I had seen a documentary called Bedlam on the modern day patients of the South London and Maudsley trust, where a patient had been through the treatment with, for me, rather astonishing results.

For anyone that needs a little background on what ECT (or electroshock therapy as it used to be known) is, it is usually a last line of intervention for psychological disorders like depression. That means other methods, like talking therapy or medication, will have been tried first. It consists of passing an electric current into the brain to create a short seizure.

It wasn’t until the final week of my first 6 weeks nursing placement that we got chance to observe the procedure. Prior to this I had also had chance to talk in depth with a patient on the ward who had been through the procedure, which was very helpful. The reason we couldn’t observe until week 6 was partly down to the fact that no one from our ward was undergoing the procedure at the time (it being about 70% more common to be undertaken by females). It also made it difficult to follow a patients journey through the procedure – I was just there during and post treatment so had to research the pre-treatment myself.

According to guidelines a nurse has the following four issue to consider when they are taking a patient through ECT:

(1) providing emotional and educational support to the patient and family/carer before treatment

(2) assessing the pre-treatment plan and the patient’s behaviour, memory, and functional ability prior to ECT

(3) preparing and monitoring the patient during the actual procedure

(4) recovering patient, observing and interpreting patient responses to ECT with recommendations for changes in the treatment plan as appropriate

If a patient is being prepared for ECT, besides giving them knowledge on the procedure and answering any questions they or their family may have, there are a few things that have to happen beforehand. A thorough physical assessment has to take place, making sure the patients heart, bones, lungs and teeth are healthy enough with ECG, x-ray and blood tests. This also rules out the possibility of the symptoms having an organic cause. The spine is checked as well as familial history of spinal problems. They also have to have their medication assessed for contraindications, which could mean not taking it for a time prior to the treatment.

The patient will be required to be nil by mouth (not eat or drink anything) for usually about 8 hours before treatment, to prevent asphyxiation under anesthetic. You would also discourage smoking before a treatment.

If you are on a ward with a patient you would encourage them to shower before they go for treatment (having clean dry hair encourages good contact for the electrodes). The patient should also be asked to remove any hairspray, creams, make-up or nail polish, or metal slides or grips pre-treatment for the same reason. You would also encourage a patient to go to the bathroom before the procedure to empty the bladder to avoid incontinence and minimise the risk of bladder damage or distention. 

The named nurse (or equivalent) would then escort the patient to the procedure room, usually in a day procedure or out patient unit. The room I was in looked a lot like this:

Before the patient gets into the procedure room the nurses, and doctors set up the necessary equipment (cannulae, varying grades of syringe and needle, bag and mask to breath for the patient under anesthetic, etc.). The nurses do a check of the equipment as well.

I was there with a fellow student nurse and they asked us to check the electrodes were working. We were supervised doing the checks which involves pressing the electrodes onto a plate and pressing the button on top until you hear a clear beep. I know I was extremely nervous about this (what would happen if I let the electrode slip and zapped myself with it?!) so it took me a couple of goes to get the technique.

When the patient comes in to the room they are introduced to the members of staff – usually a couple of nurses, an anesthetist and one or two psychiatrists. The patients identity would be double checked. Wires are then applied for ECG (electrocardiogram – measures heart activity) monitoring and EEG (electroencephalogram – measures brain activity) monitoring and an IV cannula is inserted at the hand – to make giving anesthetic and muscle relaxant easier. Your blood pressure and oxygen saturation will be measured and the blood pressure cuff and pulse oximeter will be left on during the procedure to monitor you, like this:

The nurse ensures that the patients shoes are removed (to help understand when the patient is in seizure) and any dentures, hearing aids, prosthesis, glasses, contact lenses, etc. are removed just prior to the intervention (to allow good communication up to that point, and then to protect the patient).

The patient will then be anesthetised, with a short acting anesthetic (about 5 to 15 minutes) and given a muscle relaxant. In my case the anesthetist then ‘breathed’ for the patient using the mask and oxygen. She was aiming to hyper oxygenate the blood before the procedure as you do not give oxygen during the seizure. Once the mask comes off a guard goes into the mouth to stop damage occurring.

The psychiatrist will then clean the patients temples and apply conductive gel to the electrodes. These are then placed on the temples and the sock is administered. The psychiatrist is watching for slight movement of the feet, and the reading of the EEG to see if the shock has created a seizure. A seizure of 20 to 50 seconds is seen as therapeutic. In our case it was the nurse that counted this out. In new cases the doctor would always try and use the lowest voltage to induce this seizure, known as the seizure threshold.

During this stage we, as student nurses, were standing back and observing. To me it was very interesting to see just how surgical the whole procedure is – I never realised that you would need to breathe for the patient when they are under muscle relaxant (even though it makes sense!). There is also so much monitoring going on.

The seizure itself was often hardly visible, which surprised me. It was so interesting to watch the whole procedure I didn’t have an emotional reaction which I thought I would. Yes we felt awkward just watching rather than being involved, but this is becoming a normal part of being a student nurse – there is rarely a week goes by on placement when I am not feeling awkward or lacking knowledge at some point!

What made the procedure for me was being able to talk to some of the patients before they went under. A few ladies were there for refresher treatments – which means they had their original course and this was just to keep them well anywhere from 6 months to 1 year on from their original course. There’s nothing like hearing it from the horses mouth how much they were happy with the treatment, and how it has worked for them.

We were also able to assist with some patients at the start of their ECT course of treatment (some who were detained for treatment), which meant reassuring them and trying to calm them to enable them to go through the procedure as easily as possible for them.

After the quick intervention oxygen is administered again, until the anesthetist is confident the patient is breathing on their own again and the patient is taken round to recovery, which looked like this:

We followed a couple of patients round to recovery, which involved care of an unconscious patient. There has to be at least one staff member per patient during this phase. We were able to monitor and record vital signs every few minutes to monitor their condition and talk to them as they came round. I also removed a cannula from a patients arm, which was a first for me.

Patients can often feel a bit nauseous after the treatment and it’s a matter of trying to make them feel comfortable until they feel able to have some refreshment, or be moved round to a waiting area.

What did I get out of observing this treatment?

A greater understanding of what ECT is, what it does, what it involves and why patients would choose to undertake it. Care of an unconscious patient. Various ways of monitoring vital signs and why they are important. Importance of reassurance to patients, and explaining the procedure. Aspects of surgical technique. Multidisciplinary team working together.

And probably much more should I go back another time and see what I missed on this first opportunity!

What would I do differently in my practice reflecting on this?

Always introduce myself to patients as well as try and put them at ease – often I assume as a student nurse I’m so insignificant no one needs to know my name! Always ask if you can get involved – even as a first years there’s usually something you can do. Don’t be afraid of looking stupid – it’s going to happen a lot while I’m learning!

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Because they can

Apologies for radio silence…. again (beginning to wonder if this disclaimer should appear on all my posts…). It’s exam time again so I haven’t had too many moments to use my brain for enjoyment – in fact during down time all it can be subjected to is re-runs of project runway because it’s a fact that the wisdom of Tim Gunn simply seeps in via diffusion!

However, being a fan of a cheeky, quirky list or two this was right up my street! And a friend on Facebook put it up so my precious brain cells have been saved to worry about why the words peristalsis, erythropoieses and anomie keep flying out of my mouth like health and social tourettes!

I am LOVING the lamp of freaky trees – although the practicalities would mean I may be too scared to turn the light on in that room again!

The hammock bed and slip n slide stairs would be a given – if I had confidence that the house would not crumble around me upon use of either.

Wouldn’t mind the indoor garden either. Or the beachy firepit. Or the ice cave!

To be honest I’m coverting most of the stuff on this list and I’m keen to start looking for more dream interior items once my revision syndrome has abated!

If anyone has this sort of thing in their home please share – so I can be in awe of you! Or let me know what your top item would be and we can combine to create the ultimate (hopefully not, but probably definitely would be, creepy) commune ;-)

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Inside New Jersey’s Abandoned Greystone Psychiatric Hospital with Zhenya Grinshteyn


Nice post I came across on Freshly Pressed.

I’m quite fascinated by pictures of a decaying or abandoned structure, and these pictures – as the original poster rightly points out – have some great imagery in them.

I do think it’s kinda sad that one of the first things that comes to many people’s mind about such an institution is a horror movie… Although the building itself certainly isn’t inviting in this state.

Moving into my role in mental health I’d like to think of psychiatric medication as less of a mechanism of control, rather a way to give people more freedom in life and that deinstitutionalisation, and greater choice for the patient is a good thing. ( This is possibly all very idealistic, but so many people can manage their own illnesses now with minimal intervention in their own home surly that’s a positive impact?)

Originally posted on Streets Dept:

DSC_7078 DSC_7107 DSC_7254 DSC_7132 DSC_7319 DSC_7155 DSC_7168 DSC_7329 DSC_7190 DSC_7058

(Photos by Zhenya Grinshteyn)

Amazing, AMAZING photos today from by photographer Zhenya Grinshteyn exploring the soon-to-be demolished Greystone Psychiatric Hospital in Morris Plains, New Jersey.

Check out more photos, and some background on the buildings, below…

View original 427 more words

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Obligatory Happy New Year Post

This festive season has been a much more reflective time than it usually would have been for me – and I usually reflect on everything!

I have a lot to be grateful for this year – for all it hasn’t included any exotic locations, swish new goodies and has certainly had its testing moments right up to the very last-minute – I finally feel a sense of moving forwards again.

Sadly we are a few members of the menagerie down at the end of this year, some peacefully or expected and others suddenly and shockingly.

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Sam, our beautiful, longstanding guinea pig, left us early in the year after a long happy life. Neither me nor G can remember a time without him.

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Our budgies, Daisy and Moss, both passed away just before Christmas leaving the house very quiet in their absence. They will all continue to be missed.

Life isn’t completely perfect, but I feel fairly settled with that fact these days. As long as I am doing what I can I sort of feel that that is enough these days.

I started my second degree, mental health nursing, this September and have been washed along in the torrent of work that has followed – hopefully this in part explains my blog neglect for so many months!

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Being a student nurse has been challenging, exciting, interesting, fun, astonishing, a little shocking and already rewarding and I’ve only just got through my first phase! My first stint on the psychiatric ward went better than I ever could have hoped filled with new experiences and great people.

This time round through university I am trying to get involved as much as I can with the whole experience. This is the bonus of having one university experience behind me already – knowing how fast it goes and how little you can appreciate it. It has actually felt like having a second bite at life, and I appreciate my place on the course so much knowing what a struggle it was to get here (although my eyes still struggle to stay open in some lectures even with the best intentions!). I was even more staggered and pleased by my initial exam results (an 80% and a 93%!!).

I stopped for the first time in ages recently and realized I had occupied myself with productive things for a whole day and didn’t want to stop! Of course this has probably happened previously without me knowing but when I think back to how much things have changed I am so happy.

Having some sort of routine has also motivated me to get back into fitness and pole more frequently too.

I would like to say my goals for 2014 are sort of alongside the admirable Michelle Shimmy, who posted these resolutions earlier today:


But really I will just be happy to keep going in 2014!

I didn’t really make any resolutions for 2013 so I don’t have any to reflect on from the last year – but I feel optimistic. That’s got to be good summing up the years gone by right?

I’m excited about what the new year will bring for all of us, and I wish you all a happy new year filled with new adventures.

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